Download 52 Teen Girl Problems & How To Solve Them by Alex Hooper-Hodson PDF

By Alex Hooper-Hodson

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Extra info for 52 Teen Girl Problems & How To Solve Them

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I want them to understand that I’m not a little kid anymore. All my friends’ parents let them stay up and they even get to watch late night TV! Mum and dad say it doesn’t matter what other families do and say I need a proper night’s sleep. If a ‘proper night’s sleep’ is so important then why aren’t they in bed by 9pm too? Alex says I’m afraid your parents are right when they say that you need a good night’s sleep. Teenagers need about 9 hours sleep a night for them to function at their best. Older adults need far less (6+ hours).

A group of us started smoking during breaks at school. I don’t particularly like it but it’s part of being ‘in’ with this great group of girls. Now I smoke every day, but my clothes and hair smell and when I had a cold a while back my chest hurt and it took 3 weeks for my cough to go. I know smoking will affect my health more and more, but I’m worried now because I don’t think I can stop. Please help! Alex says You know already that smoking is an awful habit, but did you know that it’s also illegal under the age of 16?

Everything she cooks is either deep-fried or served with chips. She also fills the cupboards with cakes, sweets, chocolate and crisps. I know that if she supported me just a little bit more I’d have a better chance at beating this. I don’t know how to convince my mum that there is a problem. In my dreams I am a size zero but I know that will never happen. Gill, 15 38 Alex says The media encourages us all to admire body shapes like size zero, which is both unhelpful and unrealistic. What The image the media you need to do is be very wants us to aspire to is honest with your mum.

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